Women’s Health

04

Mar'20

Cast Off Everything That Hinders

And I gained a power over my keepsake obsession that I had never had before. I didn't need to save ever little thing. I had never realized before that my keepsake obsession was making me sick. Sick from the inside out and often times that sickness infected my family. Since purging I am calmer, more patient, and happier.

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15

Jan'20

Just Because

Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …

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08

Jan'20

Why is Relaxation so Stressful?

This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …

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11

Dec'19

Who We Are Called To Be

In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …

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20

Nov'19

Are You Doing Kegel’s Wrong?

Are you doing Kegel's wrong? Because I was! Whats worse is I was being potentially detrimental to my health!

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13

Nov'19

Part One: The Dirty Truth

This will be a fun two (or three) part series on shampoo! Today we are talking about what shampoo actually …

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06

Nov'19

That One Thing

We live in a fast moving world and it's dragging us willingly or kicking and screaming right along with it.

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