Online Childbirth Class
A comprehensive Childbirth Class with a variety of learning elements that will help you be prepared for your upcoming birth. Your subscription covers a year and you can learn at your pace and whatever order works best for you!
A comprehensive Childbirth Class with a variety of learning elements that will help you be prepared for your upcoming birth. Your subscription covers a year and you can learn at your pace and whatever order works best for you.
I am so grateful to be on this journey with you! Before you dive into the course I have a few things to help guide you through the course.
1. None of the information in this course is meant as medical advice. Do not take the advice in this course over the advice of a care provider.
2. I know that everyone learns differently so I try to have a variety of learning elements throughout the course. This means that some information is repeated but I hope that makes it easier to absorb the information for everyone.
3. I have activities throughout the course that can help reinforce what you have learned. This isn’t homework you won’t be graded but as with anything the more you put in the more you will get out of the class.
4. You have access to this course for a year so I encourage you to not go through the course to quickly. Take the time needed to learn and absorb all of the information.
5. The content of this course is meant to be unbiased. That being said it is hard to find unbiased sources and there may be times that it may come across as biased. That is not my intention and I am continually working through the content to make it as straight forward as possible and not leaning one way or another.
6. All of the content in this course was obtained from scientific and verified sources, and not the personal opinion of anyone or any source.
7. This course is not perfect or all encompassing. But it is continually growing. I consider this course to be a lifelong project and as new information comes and as I learn more I will continue to add to it. So thank you for your patience and support! When you signed up for the course the e-mail you provided was added to an e-mail list so that you will get notifications if the course changes. It is easy to unsubscribe from this list and you will automatically be unsubscribed when your subscription to the class expires.
Course Curriculum
| Introduction | |||
| CB-Introduction Details | FREE | 00:00:00 | |
| Welcome to the Course! | |||
| Section 1: Pregnancy | |||
| CB-Healthy Birth Checklist Details | 00:00:00 | ||
| CB-Coping with Nausea and Morning Sickness Details | FREE | 00:00:00 | |
| CB-Coping with Back Aches Details | FREE | 00:00:00 | |
| CB-Coping with Headaches Details | FREE | 00:00:00 | |
| CB- Coping With Constipation Details | FREE | 00:00:00 | |
| CB-Coping with Heartburn Details | FREE | 00:00:00 | |
| CB-Coping With Difficulty Sleeping Details | FREE | 00:00:00 | |
| CB-Coping With Swelling Details | FREE | 00:00:00 | |
| CB-Recipes for Pregnancy Details | FREE | 00:00:00 | |
| CB-Herbs for Pregnancy and Labor Details | FREE | 00:00:00 | |
| CB-Pregnancy Section Summary Details | FREE | 00:00:00 | |
| Section 2: Emotional and Mental Aspects of Birth | |||
| CB- Emotional and Mental Aspects of Birth Details | FREE | 00:00:00 | |
| CB-Affirmations Details | FREE | 00:00:00 | |
| CB-Common Blocks in Labor Details | FREE | 00:00:00 | |
| Section 3: Birth Plan | |||
| CB-Purpose of a Birth Plan Details | 00:00:00 | ||
| CB-Steps to an Amazing Birth Plan Details | 00:00:00 | ||
| CB- How to Create Your Birth Plan Details | 00:00:00 | ||
| CB-What A Doula Is Details | 00:00:00 | ||
| CB-How to Make Informed Decisions Details | 00:00:00 | ||
| Video 6: Your Rights as a Parent and Patient | 10, 00:00 | ||
| CB-Things That Can Interfere With Normal Labor Progression Details | 00:00:00 | ||
| CB-Interventions Details | 00:00:00 | ||
| CB- IV Fluids Details | 00:00:00 | ||
| CB- Inductions Details | 00:00:00 | ||
| CB- Fetal monitoring Details | 00:00:00 | ||
| CB-Limiting Eating During Labor Details | 00:00:00 | ||
| CB-Breaking Water Details | 00:00:00 | ||
| CB-Natural Induction Methods Details | 00:00:00 | ||
| Video 8: Natural Induction Methods | 10, 00:00 | ||
| Section 4: Warning Signs in Pregnancy and Labor | |||
| CB-Warning Signs in Pregnancy and Labor Details | 00:00:00 | ||
| Video 9: Warning Signs | 10, 00:00 | ||
| Activity 5: Call 911 or Your Care Provider Criteria | 365, 00:00 | ||
| CB-Failure to Progress Details | 00:00:00 | ||
| CB-Gestational Diabetes Details | 00:00:00 | ||
| CB-Group B Strep Details | 00:00:00 | ||
| Section 5: What's Happening During Labor and Birth | |||
| CB- Stages of Labor Details | 00:00:00 | ||
| CB-Active Labor Details | 00:00:00 | ||
| CB-C-Sections Details | 00:00:00 | ||
| CB-How to Avoid a C-Section Details | 00:00:00 | ||
| CB- Big Baby Details | 00:00:00 | ||
| Section 6: Pain Management | |||
| CB- What True Contractions Feel Like Details | 00:00:00 | ||
| CB- Epidurals and Medical Pain Management Details | 00:00:00 | ||
| CB-Laughing Gas Details | 00:00:00 | ||
| CB-Natural Pain Management Details | 00:00:00 | ||
| CB- Labor and Birth Tools Details | 00:00:00 | ||
| CB- Upright Positions Details | 00:00:00 | ||
| CB- Labor Positions Details | 00:00:00 | ||
| CB- Side-Lying Positions Details | 00:00:00 | ||
| CB-Hands and Knees Positions Details | 00:00:00 | ||
| CB-Standing Positions Details | 00:00:00 | ||
| CB-Squatting Positions Details | 00:00:00 | ||
| Section 7: Preparing for Labor | |||
| CB- Relaxation Aids Details | 00:00:00 | ||
| CB-Preparing for Labor Details | 00:00:00 | ||
| CB- Early Labor Details | 00:00:00 | ||
| CB- Tips for Partner’s in Early Labor Details | 00:00:00 | ||
| CB-Active Labor Details | 00:00:00 | ||
| CB-Tips for Partner’s in Active Labor Details | 00:00:00 | ||
| CB-Breathing Techniques Details | 00:00:00 | ||
| CB-Partner’s Responsibilities in Labor Details | 00:00:00 | ||
| CB-Reverse Kegel Details | 00:00:00 | ||
| CB-Perineal Massage Details | 00:00:00 | ||
| CB-When to Go to Your Birthing Place Details | 00:00:00 | ||
| CB-Hip Squeezes and Counter-pressure Details | 00:00:00 | ||
| Section8: Options in Birth | |||
| CB-Birthing Tools Details | 00:00:00 | ||
| CB-Birthing Positions Details | 00:00:00 | ||
| CB-Water birth Details | 00:00:00 | ||
| CB-Cervical Checks Details | 00:00:00 | ||
| CB-Alternatives to Cervical Checks Details | 00:00:00 | ||
| CB-Birth Options Practice Scenarios Details | 00:00:00 | ||
| CB-Directed Vs. Spontaneous Pushing Details | 00:00:00 | ||
| Video 20: Directed Vs. Spontaneous Pushing | 10, 00:00 | ||
| Section 9: Postpartum | |||
| CB-Postpartum Options Details | 00:00:00 | ||
| CB-Postpartum Pitocin Details | 00:00:00 | ||
| CB- Delayed Cord Clamping Details | 00:00:00 | ||
| CB-Circumcision Details | 00:00:00 | ||
| CB- Eye Ointment Details | 00:00:00 | ||
| CB-Vitamin K Details | 00:00:00 | ||
| CB- Hepatitis B Injection Details | 00:00:00 | ||
| CB- First Bath Details | 00:00:00 | ||
| CB-New Sibling Details | 00:00:00 | ||
| CB-Postpartum Warning Signs Details | 00:00:00 | ||
| CB-Postpartum Depression Details | 00:00:00 | ||
| CB-Postpartum Depression Prevention Details | FREE | 00:00:00 | |
| CB- Postpartum Depression Quiz Details | FREE | 00:00:00 | |
| Postpartum Depression Quiz | 00:00:00 | ||
| Section 10: Breastfeeding | |||
| CB-Breastfeeding Details | 00:00:00 | ||
| BF- Benefits of Breastfeeding for Baby Details | 00:00:00 | ||
| BF- Benefits of Breastfeeding to Mother Details | 00:00:00 | ||
| CB-Common Breastfeeding Struggles and Tips Details | 00:00:00 | ||
| Section 11: Summary | |||
| CB-Healthy Birth Checklist Details | 00:00:00 | ||
| CB-What to Remember Details | 00:00:00 | ||
| CB-Resource List Details | 00:00:00 | ||
| CB-Thank You! Details | 00:00:00 | ||
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