doula

12

Feb'20

How To Save A Life

Don't let not knowing how keep you from saving a life.

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05

Feb'20

Everybody Poops: A Crappy Way to Nourish Your Baby

st of the Bacteria in our body is in our gut. These hosts of bacteria are known as the "Microbiome". Scientists believe that bacteria act as a thermostat for your immune system.

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29

Jan'20

Love Is Not Measured by When We Wean

How much we love our children is not measured in breastmilk, dinosaur shaped sandwiches, fresh baked cookies, or clean houses.

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22

Jan'20

What is Informed Consent?

Remember, It is not your job to ask your care provider's permission, it is your care provider's job to ask your permission.

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15

Jan'20

Just Because

Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …

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08

Jan'20

Why is Relaxation so Stressful?

This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …

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11

Dec'19

Who We Are Called To Be

In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …

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20

Nov'19

Are You Doing Kegel’s Wrong?

Are you doing Kegel's wrong? Because I was! Whats worse is I was being potentially detrimental to my health!

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13

Nov'19

Part One: The Dirty Truth

This will be a fun two (or three) part series on shampoo! Today we are talking about what shampoo actually …

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06

Nov'19

That One Thing

We live in a fast moving world and it's dragging us willingly or kicking and screaming right along with it.

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