Now that you have rested, relaxed, hydrated, and are snacking on some healthy snacks, it’s time to crank up the oxytocin! All of the recommendations that follow help with that.
Remember above all rest is your best friend!!! Keep active when you feel up to it but when you feel tired or when it is bedtime, or nap time, rest, rest, rest, rest!! Being exhausted can hold off labor because your body doesn’t have enough fuel for the labor!