Why is Relaxation so Stressful?
This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …
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Are You Doing Kegel’s Wrong?
Are you doing Kegel's wrong? Because I was! Whats worse is I was being potentially detrimental to my health!
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That One Thing
We live in a fast moving world and it's dragging us willingly or kicking and screaming right along with it.
Read MoreEmpowering services for everyone!
Empowering Services for Everyone! It took only moments to decide what i wanted my mission to be, “empowering services for …
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