Women’s Health

25

Sep'20

What’s in Your Cup?

We all know that words matter. We all know that the rhyme “sticks and stones may break my bones but …

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18

Sep'20

Breathe of Life

What if breathing deeply in and out was the first thing we did when we woke up in the morning?

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03

Sep'20

Laboring Under Fire

And I want to especially call out those who went above and beyond their oath to do no harm and additionally donate time and resources beyond what they are asked to do. They are heroes, and we need them!

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18

Mar'20

Nothing Left Behind

do the best you can as often as you can.

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04

Mar'20

Cast Off Everything That Hinders

And I gained a power over my keepsake obsession that I had never had before. I didn't need to save ever little thing. I had never realized before that my keepsake obsession was making me sick. Sick from the inside out and often times that sickness infected my family. Since purging I am calmer, more patient, and happier.

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15

Jan'20

Just Because

Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …

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08

Jan'20

Why is Relaxation so Stressful?

This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …

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11

Dec'19

Who We Are Called To Be

In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …

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20

Nov'19

Are You Doing Kegel’s Wrong?

Are you doing Kegel's wrong? Because I was! Whats worse is I was being potentially detrimental to my health!

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13

Nov'19

Part One: The Dirty Truth

This will be a fun two (or three) part series on shampoo! Today we are talking about what shampoo actually …

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