Breathe of Life
What if breathing deeply in and out was the first thing we did when we woke up in the morning?
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Just Because
Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …
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Why is Relaxation so Stressful?
This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …
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