Just Because
Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …
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Why is Relaxation so Stressful?
This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …
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Who We Are Called To Be
In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …
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That One Thing
We live in a fast moving world and it's dragging us willingly or kicking and screaming right along with it.
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