Pitocin and Postpartum Depression
Keep in mind that postpartum depression is a challenge, not a sentence. Keep making informed decisions. You are strong and you are worth it!
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Everybody Poops: A Crappy Way to Nourish Your Baby
st of the Bacteria in our body is in our gut. These hosts of bacteria are known as the "Microbiome". Scientists believe that bacteria act as a thermostat for your immune system.
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Everybody Weans
How much we love our children is not measured in breastmilk, dinosaur shaped sandwiches, fresh baked cookies, or clean houses.
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What is Informed Consent?
Remember, It is not your job to ask your care provider's permission, it is your care provider's job to ask your permission.
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Just Because
Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …
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Why is Relaxation so Stressful?
This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …
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Who We Are Called To Be
In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …
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Are You Doing Kegel’s Wrong?
Are you doing Kegel's wrong? Because I was! Whats worse is I was being potentially detrimental to my health!
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