Everybody Poops: A Crappy Way to Nourish Your Baby
st of the Bacteria in our body is in our gut. These hosts of bacteria are known as the "Microbiome". Scientists believe that bacteria act as a thermostat for your immune system.
Read MoreWho We Are Called To Be
In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …
Read MoreAre You Doing Kegel’s Wrong?
Are you doing Kegel's wrong? Because I was! Whats worse is I was being potentially detrimental to my health!
Read MorePart One: The Dirty Truth
This will be a fun two (or three) part series on shampoo! Today we are talking about what shampoo actually …
Read MoreThat One Thing
We live in a fast moving world and it's dragging us willingly or kicking and screaming right along with it.
Read MorePart 4: I Tried So Very Hard Not To Lose It
I remember waking up to the emptiness in my womb.
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