texas

18

Sep'20

Breathe of Life

What if breathing deeply in and out was the first thing we did when we woke up in the morning?

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04

Mar'20

Cast Off Everything That Hinders

And I gained a power over my keepsake obsession that I had never had before. I didn't need to save ever little thing. I had never realized before that my keepsake obsession was making me sick. Sick from the inside out and often times that sickness infected my family. Since purging I am calmer, more patient, and happier.

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19

Feb'20

Pitocin and Postpartum Depression

Keep in mind that postpartum depression is a challenge, not a sentence. Keep making informed decisions. You are strong and you are worth it!

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12

Feb'20

How To Save A Life

Don't let not knowing how keep you from saving a life.

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05

Feb'20

Everybody Poops: A Crappy Way to Nourish Your Baby

st of the Bacteria in our body is in our gut. These hosts of bacteria are known as the "Microbiome". Scientists believe that bacteria act as a thermostat for your immune system.

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29

Jan'20

Everybody Weans

How much we love our children is not measured in breastmilk, dinosaur shaped sandwiches, fresh baked cookies, or clean houses.

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22

Jan'20

What is Informed Consent?

Remember, It is not your job to ask your care provider's permission, it is your care provider's job to ask your permission.

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15

Jan'20

Just Because

Today I want to continue a little bit on the ideas of last weeks blog, “Why is Relaxation so Stressful?” …

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08

Jan'20

Why is Relaxation so Stressful?

This fast paced life makes relaxation feel impossible! And what’s worse is that all we are told is to relax, …

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11

Dec'19

Who We Are Called To Be

In my work as a doula I am saying affirmations a lot! “You can do this!” “You are strong!” “It’s …

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